I routinely get emails from guys asking me how they can or whether they should add Pull Ups to their KB workout routines. So I thought we could learn something from the following story. I first started having my son do Pull Ups on the doorway Pull Up bar when he was around 6 or 7. I had him start with multiple sets of 1 rep. His first goal was 5 i
I routinely get emails from guys asking me how they can or whether they should add Pull Ups to their KB workout routines. So I thought we could learn something from the following story. I first started having my son do Pull Ups on the doorway Pull Up bar when he was around 6 or 7. I had him start with multiple sets of 1 rep. His first goal was 5 i
I routinely get emails from guys asking me how they can or whether they should add Pull Ups to their KB workout routines. So I thought we could learn something from the following story. I first started having my son do Pull Ups on the doorway Pull Up bar when he was around 6 or 7. I had him start with multiple sets of 1 rep. His first goal was 5 i
I routinely get emails from guys asking me how they can or whether they should add Pull Ups to their KB workout routines. So I thought we could learn something from the following story. I first started having my son do Pull Ups on the doorway Pull Up bar when he was around 6 or 7. I had him start with multiple sets of 1 rep. His first goal was 5 i
I routinely get emails from guys asking me how they can or whether they should add Pull Ups to their KB workout routines. So I thought we could learn something from the following story. I first started having my son do Pull Ups on the doorway Pull Up bar when he was around 6 or 7. I had him start with multiple sets of 1 rep. His first goal was 5 i